Yoga Class for Stress | FULL LENGTH YOGA CLASS
Yoga
Vinyasa
All Levels
- Dec 27, 2022
- 4.9K Views
- 194 Likes
This yoga class to de-stress and unwind is from the Vibes program with Ashton August on YA Classes. Take the rest of the classes from this program FREE here: https://youaligned.com/classes/vibes/
We all step onto the mat to fulfill a certain need, and that's what Vibes does for you. This yoga yoga program offers five unique classes each designed to create a certain 'vibe' or feeling that you may need that day. Whether you're feeling stressed and need to reset, low on energy and need a kickstart, feeling down and want a mood boost, wanting a relaxing dose of zen, or unable to focus and looking for presence - Vibes has a class for you.
???? The VIBES yoga program consists of the following intermediate yoga classes:
DE-STRESS
Take this class any time you need to reset and restore mind and body.
ENERGIZE
Enjoy this upbeat flow any time you want to increase your energy. This class is great for starting your day or getting over a midday slump.
MOOD BOOST
Take this class any time you need to uplift your mood and refuel your heart chakra - your center for self-love and positivity.
RELAX
Get zen with this feel-good flow that blends breathing, yin-style stretches and poses that will leave you feeling fully relaxed both mind and body.
GET PRESENT
Take this class any time you're unable to focus, feeling scattered, or need to get grounded.
Did you like this free yoga class? Be sure to leave a comment, hit the like button and don't forget to ? SUBSCRIBE so that you never miss another free yoga class.
Come hang out with us and explore more great yoga related content at http://youaligned.com/
Connect with Ashton on social! https://www.instagram.com/iamashtonaugust
Follow YouAligned on Instagram: https://www.instagram.com/youaligned/
Want to take more classes with Ashton? Visit http://youaligned.com/classes for more on-demand yoga and fitness classes.
Disclaimer: Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge YogiApproved LLC from any and all claims or causes of action, known or unknown.
Take the rest of the classes from this program FREE here: https://youaligned.com/classes/vibes/
Yogi Approved
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Plus, every class you take helps plant a food-producing tree for farming communities in Africa. So far, we’ve planted nearly 300,000 trees and counting with our partner Trees for the Future! We think that’s pretty special. Learn more about our tree planting initiative here.
Everytime you get on your mat you’re doing something good for others too. That’s motivation!
Thank you for being a part of our dream, for supporting our small business and our contributors and yoga instructors who share their practice with you, and for helping us plant hundreds of thousands of food-producing trees.
As a central part of what we do and why we do it, we want to stay connected with y.o.u.! Please feel free to contact us anytime (hello@yogiapproved.com) and join us on social media @yogiapproved @yaclasses as another way to enjoy our content and connect with our community.
We wouldn’t be able to do this without you, and we are forever grateful.
– Ashton August and the YogiApproved family


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