Full Body Yoga - Hip Opening Total Body Stretch || Cancer Zodiac Flow

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By YOGATX

The most personal, informative, easy to follow, instructional Yoga videos

Full Body Yoga - Hip Opening Total Body Stretch || Cancer Zodiac Flow

About This Class

This 30 minute full body yoga flow was designed with the cancer zodiac sign in theme. This deep stretch routine, physically brings a deep hip opening stretch that can keep our hips healthy, or if you are experiencing pain, tension, tightness, or sore hips, this flow, which can be practiced safely at home, daily or weekly, can really help keep our hips mobile, flexible, and strong. The hip openers in this total body yoga stretch can also open us up to any emotions we may have stored up, and can provide a wonderful, holistic, healthy, and renewing experience. Working out, exercising, stretching, and even yoga provide many healthful benefits, and this short, total body stretch can really change your day so, unroll your mats with us as certified Yoga Instructor Nicolle Spohn leads this, restorative, healing, full body, deep stretch yoga class.

Meet Your Teacher

YOGATX

The most personal, informative, easy to follow, instructional Yoga videos

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It is our goal to give you the most personal, informative, easy to follow, instructional Yoga videos out there. Our Yoga instructors intentionally teach their Yoga flows in our videos the exact same way they would teach a private Yoga lesson.

These are Free, Private Yoga lessons taught by certified Yoga Instructors.

We share because we care...YOGATX exists because we want to spread what we know about the healing and restorative benefits of Yoga. From people suffering from life-long back pain, to people with anxiety problems, Yoga offers a natural approach to a lot of life’s problems. We hope that before you or someone you love seeks medications that only alleviate symptoms, y'all might be open to find natural relief and actually fix your problems and pain at the source with Yoga.

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