Most watched online yoga and Pilates guy
By request I put together this 20 minute full body yoga stretch routine focusing on hip flexibility, mobility and strength for martial arts, athletes, runners and MMA. It's total bodyweight training to increase your ability to move, respond, strike and focus. Invite friends to join us.
Sean Vigue Fitness - Disclaimer
Please consult with your physician before beginning any exercise program. By participating in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge Sean Vigue Fitness from any and all claims or causes of action, known or unknown, arising out of Sean Vigue Fitness negligence.
#yogaforathletes #yogaforMMA #yogaformartialarts
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- Admin Dare Me