Yoga. Fitness. Pilates. Meditations. Vegan Life.
Enjoy this 30 minute full body morning yoga for stress and tension relief. Thank you to BetterHelp for sponsoring this video.
This morning yoga class is all about waking up your body through the release of tension, stiffness, and pain. A Boho Beautiful full body yoga flow that will focus on giving you the opportunity to connect to your breath while moving and increasing your flexibility. This is the perfect morning ritual that will reset your mind and body so you can have a beautiful day!
Roll out your mat, grab some water, take a deep breath & let's begin!
Yoga Instructor- Juliana Spicoluk
If you have an account then please login, or register to create a new account
- Admin Dare Me