Morning Yoga | Wake Up Yoga & Feel Your Ultimate Best

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By Boho Beautiful Yoga

Yoga. Fitness. Pilates. Meditations. Vegan Life.

Morning Yoga | Wake Up Yoga & Feel Your Ultimate Best

About This Class

Enjoy this 30 minute full body morning yoga for stress and tension relief. Thank you to BetterHelp for sponsoring this video. 

This morning yoga class is all about waking up your body through the release of tension, stiffness, and pain. A Boho Beautiful full body yoga flow that will focus on giving you the opportunity to connect to your breath while moving and increasing your flexibility. This is the perfect morning ritual that will reset your mind and body so you can have a beautiful day!

Roll out your mat, grab some water, take a deep breath & let's begin!

Yoga Instructor- Juliana Spicoluk

Meet Your Teacher

Boho Beautiful Yoga

Yoga. Fitness. Pilates. Meditations. Vegan Life.

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Boho Beautiful is a travel, yoga and lifestyle brand founded by Juliana Spicoluk and Mark Spicoluk creating positive content for the body, mind and earth. With content centered around yoga, travel, fitness, vegan food, self-awareness, conscious living and guided meditations, their reach has grown to over 1.9 million subscribers on YouTube, 360k+ followers on Instagram, sold tens of thousands of books & programs online, and inspired and been inspired by so many wonderful people from all over the planet.

As a growing community for health and mindfulness, the ongoing mission for Boho Beautiful is to create and share as much high frequency positive content as possible and to continue to reach and connect to as many people as this wonderful opportunity will allow.

 

 

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